5 Quick Workouts

By Jamie Williams We are all pushed for time and sometimes don’t have an hour to go to the gym. Here are our top quick work outs 1) Kickboxer workout     http://darebee.com/workouts/kickboxer-workout.html 2) Leg Workout http://www.joylaughtersweat.com/leg-strengthening-hiit-workout/ 3) 6 minute workout   http://fitwirr.com/workout/plan/6-minute-mini-morning-workout-crush-calories-and-m/#.VC7nGBO9LCR 4) When you have little space   http://tribesports.tumblr.com/ 5)  Hotel workout   […]

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Are you the oldest sibling ? You are smarter! While the youngest are healthier and more likely to be gay …according to New Study

By Jamie Williams Are you the oldest brother or sister ? Have you always been saying to your younger brothers or sisters that you are the smartest? Well now you have science to back you up! A New Study from the University of Leipzig  claims older siblings are smarter on average, while the youngest are healthier […]

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